MELATONIN: A compound that regulates the body’s circadian rhythm, promoting restful sleep* L-THEANINE: An amino acid that promotes relaxation and helps improve sleep quality* MAGNESIUM: A mineral that aids the body’s ability to fall asleep by relaxing the muscles and regulating the nervous system* REISHI: A mushroom superfood that helps to support the body’s sleep cycle* Gluten Free, Vegan, Non-GMO, No Sugar Added, Keto, Dairy Free Featuring our 4-ingredient blend of Dream Powder