OLLY SLEEP GUMMIES: Our Melatonin gummies with L-Theanine and Botanicals help boost your natural sleep hormone mellow your mind and calm your senses so you can relax and enjoy restful sleep Product Note: Exposure to heat or sunlight may lead to melting/damage of product; Hence customers are expected to be available during the product delivery THE GOODS INSIDE: Effective sleep blend features 3mg of Melatonin a naturally occurring hormone that works with your body's chemistry; L-Theanine supports calmness and Botanicals like Chamomile, Passionflower & Lemon Balm to help soothe and relax HOW TO TAKE: Chew two gummies 30 minutes before bed no food or water needed NATURALLY DELICIOUS: Sleep gummies come in naturally flavored Blackberry Zen with a fresh hint of mint—no artificial colors or flavors and are gluten free 50 gummies per bottle (25 day supply) NON-HABIT FORMING: OLLY Sleep gummies for adults are packed with a unique blend of drug-free non-habit forming ingredients; Just what you need to slip into sleep and wake up feeling refreshed